Services
We specialize in training on the Pilates Reformer, a sophisticated, bed-like exercise machine featuring a sliding carriage, adjustable springs, ropes, and a pulley system. This innovative equipment allows for low-impact, full-body workouts that emphasize controlled movement, core engagement, and proper alignment.
The Reformer’s adjustable spring resistance makes every exercise customizable. Whether you are a beginner learning foundational movement patterns, an experienced client seeking greater strength and precision, recovering from injury, or an athlete working on performance enhancement, the resistance can be tailored to meet your needs.
Reformer workouts help improve:
Core strength
Flexibility
Postural alignment
Balance and coordination
Muscle tone without excessive joint strain
Because the resistance is spring-based rather than weight-based, movements stay smooth and controlled. This reduces stress on the joints while still delivering a challenging, effective workout that builds long, lean muscle and promotes overall body awareness.
Session Information
Sessions are sold in packages of 10 sessions, allowing you to build consistency, see measurable progress, and stay committed to your fitness goals. Incentives are offered throughout the year.
After your second class, there is a mandatory pre-requisite session ($25.00). This focused session teaches the fundamental principles of Pilates, proper alignment, breathing techniques, and equipment use. Completing this requirement ensures a safer, more effective experience and helps you reach your goals sooner.
Try a FREE Introductory Class
Curious to see what Pilates Reformer can do for you? Experience it firsthand with a FREE introductory class!
Special Offer (incentives offered throughout the year)
Sign up for 10 Reformer classes and receive 2 FREE private or duet sessions!
Take advantage of this opportunity to accelerate your progress, receive individualized attention, and experience the full benefits of Pilates Reformer.
Don’t wait to start your journey toward better strength, balance,
flexibility, and overall wellness.
Call TODAY…
Accepting New Clients-Space is Limited!
Call Patti Ciferno at 234.600.5271 to reserve your spot!
PRIVATE Session
$450.00
Sold in sessions of (10). Twice a week recommended.
SEMI-PRIVATE/DUET Session
$300.00/per person
Sold in sessions of (10). Twice a week recommended.
Hear What Her Clients Have To Say…
“I started Pilates with Patti almost a year ago, and I can honestly say it has been life-changing. I’m 58 years old and never enjoyed working out and hated every type of workout I tried. That changed the moment I began working with Patti. I actually look forward to every class with her!!! I wish I could have found her sooner!!!
What sets her apart is that she’s not just an amazing Pilates instructor—she’s a licensed physical therapist too. That clinical background makes everything she does so much more effective and safe. She doesn’t just teach exercises; she draws on her expertise in anatomy and injury prevention. She explains exactly what the muscles are doing, how to engage them properly, and explains why each movement matters.
She cheers you on in the best way, making those 60 minutes feel empowering rather than punishing. Thanks to her…my core, legs and arms strength are genuinely stronger. Knowing I’m working with someone who understands the body from a therapeutic perspective gives me total confidence that I’m building strength the right way!
Patti is an instructor that truly cares about your progress and will transform your body!”
— Gina C.“Training with Patti Ciferno has completely changed how I feel in my body. My posture has improved, I feel stronger from head to toe, and my glutes are noticeably more lifted. Patti’s instruction is clear, supportive, and incredibly knowledgeable - she really focuses on proper form and intentional movement. Her classes are challenging in the best way without being hard on the joints. Beyond the physical results, I always leave feeling mentally refreshed and grounded. Truly one of the best investments I’ve made in my overall wellbeing.”
-Leslie M.
“I absolutely loved my prenatal Pilates experience with Patti! The classes were gentle yet effective, focusing on strength, flexibility, and balance—everything my changing body needed during pregnancy. Patti was knowledgeable, supportive, and always offered modifications to make exercises safe and comfortable for every stage of pregnancy. I felt stronger, more centered, and more in tune with my body after each session. Not only did it help with posture and reducing back pain, but it also gave me a sense of calm and confidence as I prepared for labor. Highly recommend for any expectant parent looking for a safe, empowering way to stay active!”
— Kate M.“ I’ve been beyond amazed with how much I’ve grown to appreciate the Pilates experience! I’m proud to be able to say I love learning the new techniques and body movements in addition to feeling so energized after each session! I appreciate the connection of developing the mind and body, all of which could not be possible without the professional display of direction from my outstanding Pilates instructor, Patti! Patti coaches and encourages and shows ongoing support throughout the Pilates training program.
-Carla C.
“Pilates is beneficial to me because it has improved my flexibility, has improved postural and muscular problems due to scoliosis, and has helped me prepare for bodybuilding competitions.”
— Jimmy T.
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